I am loving my boxing class! Never in a million years would I have ever picked myself as someone who would enjoy boxing and yet here I am. Boxing makes me sweat more than anything else, more than Zumba (which I also love), more than jogging, more than the 30 day Facebook AB challenge. Boxing makes my shoulders and my legs feel stiff. The day after my first boxing session I could barely pull my jeans up. Yet despite all this the buzz, that feeling of exhilaration that I get after each session makes it all worthwhile.
I am lucky that the mixed session that I attend is filled with really nice people, everyone of them is lovely and helpful and just adds to the whole positive experience. If you are looking for a fun (please note I use the word fun loosely make no mistake boxing is extremely hard work) and liberating form of exercise than you must give boxing a try.